Welcome to Healing & Growth
I am the founder of Graceful Transition, Honoring Healing and Growth. Graceful Transition utilizes Mind-Body-Spirit Integrative therapies, tools and practices with individuals, partners, families and groups moving through life transitions, chronic illness, grief & loss and traumas. I interweave western evidence-based practices with wisdom healing traditions.
I can assist you in identifying and strengthening your core beliefs. Your strengths become the foundation to creating a balanced life style. Often through self-awareness, self-compassion and acceptance, individuals exceed expectations of self and their definition of success.
Self-limiting beliefs shift to self-enhancing beliefs.